Finding the Mind-Body Connection w/ Alexandra Stoddart - EP 78
Alexandra Stoddart is a personal trainer, state champion swimmer and athletic coach. She is also my little sister.
Alex has always been one of my best friends. She and I have always shared a close relationship, which is why it was such a pleasure to be able to speak with her about her philosophies on life, fitness, swimming, and wellness.
Alex has so much to offer to the athletes that she coaches and I know she will help so many people along the course of her lifetime. She inspires me and I am grateful to be her brother.
I know you will love this conversation and you will get so much out of what Alex has to offer.
Enjoy.
In this episode we talk about...
the impact that swimming has had on her life and her identity
the spiritual connection she found in the water
what has enabled her to have such a successful athletic career
how she has used those experiences to coach her athletes today
what the future holds for her and her business
Show Notes